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Chrysolite Counselling & Supervision | Grief & Loss | Body Image | Disordered Eating | Couples Counselling | Online Nationwide UK | In person - Fishponds, Bristol

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Shining a light into your life, showing your different colours and aspects, helping you safely explore the diverse parts of self, and enabling choice.

Claiming back your colour!

Individual Counselling and Couple Counselling  | Chrysolite Counselling | Fishponds, Bristol.

 

I can help you find new beginnings out of the things that feel broken by providing the security of a safe place to explore yourself, and your relationships.

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About

Judith Blackwell
BA Hons, MBACP

I am an Experienced Integrative Counsellor with over 12 years post qualification experience. I'm based in Fishponds, Bristol. I offer Appointments in-person face to face and online video calls. â€‹

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About

Self  Image 

 

Do you struggle with body image?

Feeling you have to look a certain way to fit in or be accepted?

Do you wish you had more confidence or have more self respect?

Self  Esteem 

 

Do you feel that everything is out of control or falling apart?

That you need to protect yourself and push everyone away so they can't hurt you? That potentially good things are being destroyed?

 

I can help you explore, name and understand the multitude of feelings and together we can determine where this has originated. We can challenge those beliefs , learning self love and value. Bringing acceptance of self which, changes the way we interact with others and their responses to us.

Couples Counselling 

 

Are you feeling alone within the relationship?

Experiencing communication difficulties? 

Has there been a discloser of an infidelity?

 

I can help you explore, name and understand the multitude of feelings and together we can determine where this has originated. We can challenge those beliefs, learning self love and value. Bringing acceptance of self which, changes the way we interact with others and their responses to us.

Relationship Therapy

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Are you experiencing feelings of being taken for granted?

Having to many expectations on you, exhaustion, frustration and things feeling broken.

Do you have fear of loosing yourself, and not knowing who you are outside your relationships and others needs?

 

I can help you explore what you are and are not responsible for, how to use language that doesn't set off defensive language and behaviour, we can look at activities that help you rediscover a sense of self and value. bringing a new found confidence and feeling happier within the relationship and an awareness of the choices you have.

Grief and Loss 

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Loss and grief 

Miscarriage

Infertility problems

Diagnosis of terminal illnesses.

 

Grief and loss, including miscarriage, infertility, and diagnosis of terminal illnesses. Plus, the multitude of emotions experienced through this, like fear, doubt, and anxiety. Feeling that you are lost and overwhelmed, not sure how you can carry on, frustrations of what has been lost or could have been. 

 

Have you heard the phrase it will be better in time? - but it's not better in time. The pain doesn't diminish; the hole is never filled, but you do grow and make new connections, and the hole appears to be smaller because you have grown. I can help you process these feelings and explore your responses, along with working with you to create new goals and a new future

How I work 

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I create a relaxed space where you can feel safe, where you are seen and heard. You are always in control of what is discussed and explored, I am hear to walk the journey with you and hold you throughout the time we work together.

This ensures your reach your goals while feeling safe, and able to talk and understand how you have reached your current situation, while learning how to move forward.

Counselling is a supportive talking therapy designed to help you gain insight into your thoughts, feelings, and behaviors. It equips you with valuable tools to navigate challenges you face and find effective solutions. Additionally, counselling fosters a deeper understanding of your self and helps you establish and maintain healthy boundaries.

Couple counselling seeks to open channels of communication between you, to provide resources to help think about how you and your partner respond to situations differently, and to help you find ways of accepting and celebrating those differences, creating ways to incorporate them in to your relationship.

Services

Mark, 39

I've not had good experiences with counselling before. But Judith provides space in which I feel heard and understood. When I struggled she entered that space with me and we turned to more creative activities.
I find myself speaking freely in our appointments now

Testimonies

Graham 69

I needed support but I couldn't express how.
Judith sat patiently with me, bringing in options and activities that helped me build trust in her and that she always held my best interst in her hands, with respect and acceptance. Due to this consistancy I have been able to share my most painful experiences and she has held me in that and helping me work through it,and helping me understand it doesn't need to define my future.

Heidi, 34

“I worked with Judith throughout my own counselling training, she was fantastic at providing a safe space where I felt held and supported enough to explore my issues. She was able to adapt her approach to suit our work demonstrating her knowledge and experience.
Judith is a warm friendly counsellor, with whom I never felt judged, was always open and willing to help with my training and gently challenged me where needed. I have learnt so much about the counselling world and myself from our work together.”
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